Powerful Habits

Source : https://medium.com/personal-growth/eight-simple-but-powerful-habits-that-will-make-you-more-successful-e3106e3d8420

1. Keep a schedule, even if it’s a rough one.
2. Keep your alarm clock on the opposite side of the bedroom.
3. Do one minute of bodyweight exercise, first thing in the morning.
4. Separate planning from execution.
5. When you’re feeling emotional, delay your response.
6. Clean up messes as soon as you make them.
7. Meditate for two minutes a day.
8. Plan your weekend on Thursday.


Catatan popular daripada blog ini

Khasiat Kolam Air Panas

Kaedah Homeschooling di Malaysia